Personal training
Coaching built around your life
Every plan starts with where you are today: your schedule, your injuries, your goals. Then we build strength that holds up outside the gym.
Online coaching
For self-driven lifters anywhere
- Individual program updated every week
- Video review of your lifts
- Chat support and check-ins
In person
For clients training with me in Sweden
- One-to-one sessions in the gym
- Hands-on technique work
- Program to follow between sessions
Hybrid
For those who want both
- Monthly in-person sessions
- Online programming in between
- Full progress tracking
Contact
Let's talk
Tell me what you want to achieve and I'll come back to you personally.